Santosha

SHAPE Series Yoga for Fat Bodies & All Size Allies

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For 7 Mondays from 7:30-8:45pm: 1/22, 1/29, 2/5, 2/12, (no class 2/19), 2/26, 3/5, 3/12

with Janie Ganga

$15 per class

SHAPE: Yoga For Fat Bodies is back!
This yoga series is an radically-inclusive, size-affirmative, non-judgmental yoga class for all body types, including fat, curvy, round, and people living in all shaped or expressed bodies. There won’t be a focus on changing the size, weight, or appearance of the body — we practice moving and honoring the body as it is.

AND we’re specifically welcoming of bodies of all sizes including size-accepting allies and folks who just want a supportive environment!
Our Amrit Yoga poses and easy meditations are accessible for all levels.

Join us on Monday nights to be sure we all start our week taking care of ourselves first!

For more about SHAPE Center RI, Janie, and SHAPE events, visit https://www.shapecenterri.com/

Janie FronekGanga (Janie) Fronek is a certified Registered Yoga Teacher (RYT 500 – Amrit Level I & II & Yoga Nidra). She has been practicing Amrit yoga since 2002. Ganga loves teaching workshops, group classes, and Private Yoga sessions personalized for each of her wonderful students. Her guiding intention is: Honor Your Inspiration!

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