The Union of Yoga Nidra & Reiki
Our theme for this workshop is Healing the Heart and Mind through Yoga Nidra and Reiki
Ghandi said “Be the change you want to see in the world.” Let’s learn to make that real! This workshop will help you make the intention meaningful!
While being guided into the deep meditative state of Yoga Nidra, a Reiki Master will transmit the healing energy of Reiki to each participant individually. This will provide you with an opportunity to relax deeply and experience the healing peace that both Yoga Nidra and Reiki offer for balance and harmony in body mind and spirit.
What to expect:
· We will sit in a circle and begin with a brief discussion and answer any questions you may have.
· You will be in savasana (laying on your back in Corpse Pose) throughout the session. All you need to bring is your yoga mat and anything else you desire for your comfort.
· As Heather leads us into yoga nidra, Bobbie will lightly place her hands at each participants crown chakra at the top of the head and offer the healing gift of Reiki. At the same time, Heather will “beam” the Reiki energy.
· Before we begin, those who do not wish to be touched may tell us so.
Bobbie Schaeffer is a Reiki Master Teacher, Integrated Energy Therapist, & Angel Light Messenger.
Heather Eilering is a Certified Amrit Yoga Instructor & Yoga Nidra Facilitator, Thai Yoga Therapist & Reiki Master.