Kathleen LaRoche
Amrit Yoga Teacher
Kathleen has been studying and teaching yoga for many years. The focus of her practice is integration; developing the capacity to allow for all that is. Through chanting, pranayama, asana and yoga nidra, we come to a place where the ebb and flow of daily life is as acceptable as the tidal movement of the sea.
The practice of yoga creates the space for observation of all that comes in to our field of awareness; allowing for creativity to flow, clearing away bothersome thoughts and burdensome emotions. Kathleen encourages her students to experience the joy, camaraderie, and peace of the practice of yoga.
