Chair Yoga Series
Introducing a Chair Yoga Series for summer, with Ganga Janie Fronek:
Tuesdays 8:30-9:30am, a 6-Week Series:
November 7th through December 12th
1 class drop in: $20
All 6 classes: $90
Chair Yoga is perfect for you if you’re brand-new to yoga, if it’s challenging for you to get up and down from the floor, or if you want to try a yoga class that delivers the benefits of gentle stretching and breathing exercises.
Many folks who have taken Janie’s Chair Yoga classes have reported how surprised they were that they got so much out of it – rejuvenation for mind, body, and spirit!
Accessibility notes: Santosha’s new space on Reservoir Ave is all on 1 level with standard-sized, single-user bathrooms. On the exterior, there is a ramp (or 1 step up) to access the door with 1 dedicated handicapped parking spot and plenty of additional parking on a level surface.
Please feel free to email Janie Ganga with any questions or concerns: firstname.lastname@example.org
Or call the studio for more information: 401-780-9809
Ganga (Janie) Fronek is a certified Registered Yoga Teacher (RYT 500 – Amrit Level I & II & Yoga Nidra). She has been practicing Amrit yoga since 2002. Ganga loves teaching workshops, group classes, and Private Yoga sessions personalized for each of her wonderful students. Her guiding intention is: Honor Your Inspiration!