Santosha

I AM Yoga Nidra Professional Training

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with Senior Amrit Teacher Jaya Jennifer Buckland

Part 1 – Yoga Nidra Immersion, February 16 – 19

Part 2 – Yoga Nidra Professional Facilitator Training Certification, April 13 – 16

How would you like to feel free of frustrations about the past and worries about the future?  Imagine your life unfolding as you always wanted…

Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. With intention and the five tools of Yoga Nidra you will learn how to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to gain intuitive perspective into life transitions and challenges.

This training program is offered through the Amrit Yoga Institute; we are honored to present it in Rhode Island!

Immersion only, with Early Bird Discount:     $899

Certification only, with Early Bird Discount:  $899

Full Training with Early Bird Discount:           $1,500 (Early Bird Discount ends 1/16/18.)

PRESS HERE for more detailed information and/or to register for the training.

The Immersion is ideal for those who want to explore the power of Yoga Nidra and experience entry into “Zero Stress Zone”. The immersion provides in-depth information and personal experience of this transformative technique.

In order to register for the Certification Training, you must first complete the Immersion and the assigned work.  This course of study deepens and enhances your understanding by drawing on the scientific basis and modern applications of yoga nidra. We will look into research verifying its benefits and the changes happening in the brain while in yoga nidra. Combining science and the ancient wisdom of yoga, you will understand how to apply yoga nidra to conditions such as:

• Stress
• Habits and Addictions
• Trauma and PTSD
• Depression, Anxiety and Insomnia

This course of advanced study will give you the skills to guide others in yoga nidra, but is also ideally suited for your own transformation. You will receive your own unique yoga nidra card deck system which will allow you to easily create your own yoga nidra experiences.

This training is an excellent addition for psychologists, mindfulness practitioners, bodyworkers, yoga teachers, healthcare workers, helping professionals, hypnotherapists and energy healers looking for new tools to serve their clients.

Go to Amrit Yoga Institute for more information and/or to register.

Jaya Jennifer Buckland

Jaya Jennifer Buckland

Senior Training Faculty

A student of the Amrit Method® of Yoga for over a decade, Jaya is a former addiction counselor and currently serves as a non-profit administrator. Jaya’s heart is in helping people meet themselves where they are, both in life and on the yoga mat. She brings a fine-tuned sensitivity, tenacious sense of humor and unwavering kindness to her teaching, creating a safe and loving environment where students can engage in deep personal exploration. Jaya’s passion is bringing the teachings of yoga to people who may not see themselves as typical yoga students through workshops like “Yoga for Large Bodies” and “Yoga for Addiction.”

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