Crystal Bowl Chakra Yoga
Sunday September 17th from 2:30 to 4:00pm
With Christine Johnston & Amy McPhee
$25 Register here!
Join Christine and Amy for an experience combining this soothing crystal bowl sound bath with a corresponding yoga practice. Their unified program is designed to help you find balance in these hectic times.
Crystal singing bowls have been known to expand one’s yoga practice and enhance relaxation, allowing the body and psyche to come into balance and into a natural state for healing. The bowls are tuned to resonate with the chakras, so that as you breathe and move in various postures, the chakras can be stimulated and opened.
Christine Johnston provides alternative healing and spiritual awareness through Reiki, Angel Voices Intuitive Messages, Sound Therapy, Past Life Work, Ear Coning, and other related classes and workshops. She has been a Certified Reiki Master/Teacher for the past decade Studying under 9 Ways Academia sound therapy scholar, Mitch Nur, combined with her own experience has now helped Christine realize the marriage of energy work and music.
Amy McPhee has had the honor of bringing the powerful art and science of Amrit Yoga to students since 2004. Her teaching style is fluid, her instruction easy to understand, and her calming nature helps her students feel both at ease and supported. Her specialty is working with special needs students and those who suffer from anxiety and depression. Amy is a certified RYT 500 teacher with additional training in Thai yoga bodywork.