Amrit Yoga Level 1 Immersion
Immerse yourself in the grace of the Amrit Method of practice. All 26 postures, as it was designed to be practiced: with conscious and integrative awareness. We will finish with Yoga Nidra. This Immersion is for those who wish to deepen their experience of yoga as well as those who already have an Amrit Yoga practice. Amrit Yoga teachers are especially encouraged to attend. This is an opportunity to dive into the intensity of sadhana with the support of community.
With more than 10 years of teaching experience, Kavita is certified through the Amrit Yoga Institute Level 2 Teacher Certification. She has been certified in Pilates Mat through the YMCA. She received transmission of the Incan Muna Ki shamanic teachings as given to Dr. Alberto Villeldo as 5th generation through friend and mentor Bhakti Prem. Kavita regards the movement of the body intrinsic to the releasing of emotional blockages within the psyche, freeing the mind for a deeper meditative experience.