Santosha Yoga

Upcoming events

Crystal Bowl Moon Bath

Come experience the amazing healing of crystal singing bowls. These singing bowls are made of quartz crystal, adding to their healing vibration.
IMG_0007Each bowl is tuned to a different chakra and works on the subtle human energy field. It is incredibly relaxing and restorative, to a cellular level! Led by Sam Ogden

Friday, April 17th
6:30-7:30pm
$15

Please bring a yoga mat, a blanket, a pillow, some water and wear loose comfortable clothes.

NEAYTYNF Meeting and Open Sadhana

April 18

AYI MandalaNortheast  Amrit Yoga Teachers and Yoga Nidra Facilitators Meeting will be held  at 1:45pm – $5 donation for use of the space.

Meeting will be followed by an open Sadhana- please join us at 3pm!

ALL STUDENTS INVITED. We will be exploring the ‘Conscious Crossover’, a prana-led practice, formerly referred to as Amrit Level 2. Yoga Nidra will also be part of this day’s practice. – $10 donation

WAVES into Aliveness

Saturday, April 25, 1-5 pm

This workshop, led by dancer Margaux Skalecki,  has a 10 participant minimum.

$50 for preregistration; $65 at the door

The Gabrielle Roth 5 Rhythms ® of movement is a practice of awakening that invites us to be curious to the waves of energies that travel through all things.  As we surrender into our own movement, the inspiring, self healing, meditative, spiritual and relationship focused practice invites us to just show up and see what your amazing self brings forward. Continue Reading…

The 9 Rites of the Munay-Ki: Connecting to the Path of Eternal Wisdom

datauri-file

April 25th, May 30th, June 6th, & August 15th
10-3pm

$162.50/session or $525 pre-payment ($125 discount)

Munay-Ki is a Quechuan phrase that translates simply as “I love you”. Receiving the Munay-Ki rites is similar to receiving a Reiki attunement; one must desire and be open to receiving the 9 rites. Offered to the world from a shamanic tradition, the Munay-Ki is presented to us as a gift for our personal evolution and for the evolvement of planetary consciousness. These rites have been held in trust for humanity by Peruvian shamans for millennia. The Munay-Ki Rites were shared with Alberto Villoldo, PhD, who received them during his many trips to Peru. With the blessings of the Laika, the Munay-Ki rites came to us intact.  Continue Reading…

Awakening Creativity: Kundalini and Art

ubb8vJFKJKP3p3foJL-UPQv9kh7JJXQ_Qr1Mp8JOibUPPms_ChW_ARI-cW86o1pRqyz4Fyn1TIIhCc0QEdf0snXzBiwCkbzRXO-OQd1oDv1cNrLbJG4F2PRu12wrXBtQBnmHfJ99Zu3yORRJrJY8mlSztHsgigdFdDm2Px0Y1XZNdvLR6WWs3L0PcoBNKpkkHhKZ8gJljb1I7yPqk6AuvRDTS5

Sunday, April 26
2-4pm
$20/$15 members

“Logic will get you from A to B. Imagination will take you everywhere.”
-Albert Einstein

Being artistic is not limited to making a painting or a sculpture. It’s a frame of mind, an attitude of curiosity and experimentation that we can bring to any area of our lives.  Creativity is innate, and can always be accessed.

In this workshop, we will do a yoga set for opening the flow of creativity followed by a meditation and artistic exploration. Colored pencils, markers, and collage materials will be available, or bring a medium of your choice.This is for anyone wanting to relax, heal, and create.. and have fun doing it!

“When the Sun of yours is controlled within you, with the light, you will have all creativity for you. Things will come to you; you don’t have to go to things.”  -Yogi Bhajan

Sound Activation

gods

April 30, 7:30-8:45pm
$25 sacred exchange

Come together, explore and receive within the holding environment that is offered through Brandon Burns, shamanic sound alchemist and yogi. Offering this prayer-meditation as an instrument of Source, he shares an empowering experience of Sacred Sound vibration that invites us deeper into intimacy with our direct embodied experience. Through this heartsong, seeds of awakening are sown as we allow a profound inner journey to unfold, a realization of our personal power, our aliveness and Interconnectedness is invited to alight upon us.
Continue Reading…

Breathing into the Chakras Workshop

chakrasPaintingSunday, May 3 from 12pm – 1:30pm
with Janie
$20 non-members
$10 members and staff
Janie’s most requested workshop – because you will deeply relax & feel renewed & revitalized!
We begin by reviewing the profound benefits of breath practice (pranayama). Then, we’ll use the powerful combination of pranayama, chanting, and asana (yoga poses) to clear your chakras.
The chakras are the 7 energy centers that extend in a column from the base of the spine up to the top of the head. When the flow of energy in a chakra becomes blocked, we may develop illness, pain, or discomfort. In this workshop, we’ll use gentle yoga postures, mindful breathing, and sound to help clear all the chakras and heal the whole body.

Continue Reading…

Kids’ Yoga Intro-Part II

May 9th from 3-4pm
$10 per young person
Taught by Kimberley RolesKidsYogaGraphic
We had such a good turn out for our first Childrens’ Yoga class, and are already getting asked by the Kids when the next one is!   We will start with a regular schedule beginning in June.

Continue Reading…

Qigong Seminar

Joe Tai Chi_20100816_041
Saturday, May 9
1 – 2:30pm
$25

Join us for an overview of several different forms of Qigong. From the quiet to the more dynamic, feel the magic of the conscious movement of energy within the human body.
Continue Reading…

Reiki II Class

May 17th 2015 9:00am to 5:00pm

Fee: $200.00 Register with a $50.00 deposit

The second-degree Reiki Class takes you much deeper into the system of Reiki and expands your understanding of this energy healing work. Your healing capabilities will be expanded. You will learn the symbols, their meaning and how to use them. The mystery of healing from a distance will be taught. Once attuned you will have gained sufficient skill and understanding to begin your journey as a professional Reiki Practitioner. Certificates will be handed out the day of the class.lotus Continue Reading…

©2015 Santosha Yoga Studio All rights reserved ~ 14 Bartlett Ave. Cranston, Rhode Island (RI) ~

Contact@YogaAtSantosha.com Site design by Deelux