Santosha Yoga

Upcoming events

Yoga Nidra Immersion & Teacher Training Program

YN

IMAGINE your life unfolding as you always wanted.
SEE YOURSELF letting go of the past.
ENVISION yourself free of worries about the present or frustrations about the future.
PICTURE a life of relaxed acceptance and fulfillment beyond your wildest dreams.

Dates:
Immersion Only            January 16 – 19
Teacher Certification   January 16 – 19 AND March 26 – 29
See below for location of training(s) Continue Reading…

Group Intuitive Healing

healing hands-bigger

with Kimberly D. Testa
Join us on the 2nd and 4th Friday of each Month from 7:15-9 pm
Upcoming Dates: 1/23
$20.00

Lie down and enjoy a relaxing guided meditation and soothing music while receiving energy work from intuitive healer Kimberly D Testa. Continue Reading…

APPI Method- Balancing and Strengthening Pelvic Alignment with Kavita

A 4-class workshop series: Sundays 12-2pm,  Feb 1 & 15, March 1 & 29

$25/class or $90 for series

This class is specifically geared towards those with poor pelvic alignment and the weakened internal Complimentary Wellness
musculature that accompanies pelvic rotations and/or flarings.

The Australian Physiotherapists Pilates Institute (APPI) methodology is geared towards rehabilitation, beginning with extremely low level work that can gradually be increased as the client is able to demonstrate the ability to do so with control. Continue Reading…

Breathing Into The Chakras

Chakras
Breathing into the Chakras
Workshop/Yoga Class
Saturday, February 21 – 12:30-2pm
with Janie
$20 non-members
$10 members and staff
Relax, renew, revitalize!
We’ll begin with the profound benefits of breath practice (pranayama). Then, we’ll use the powerful combination of pranayama, chanting, and asana (yoga poses) to clear your chakras.

Continue Reading…

The Five-Minute Routine Energy Medicine

February 28th from 1pm to 3pm

EVERYONE ON THE PLANET NEEDS TO DO IT !!Concentration

The Medicine of the Future In Energy Medicine – Energy is the Medicine.You can maintain vibrant good health and be happy in minutes a day? Energy Medicine will give you the keys to unlock the secrets to maintaining good health and wellness! Continue Reading…

Energy Healing Clinic

clinic

February 6 from 5:30-6:45 pm
$5 Donation
Open to everyone!

The purpose of this Clinic is to provide you options for alternative healing methods. (Not to replace medical treatments but in addition to them.) Continue Reading…

Reiki I Class

March 8th 9am to 4pm
To register, send us an email: Click Here

The Fastest Growing Healing ModalityWork Study

Dr OZ quotes !!! on his show about alternative healing “…Reiki…may ultimately be the most important alternative treatment of all…”

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It’s administered by laying on hands and can be easily learned by anyone. Continue Reading…

Aquarian Sadhana

aquarian

The 3rd Sunday of the Month
Upcoming Event(s):  February 15, 2015
From 5:00 am to 7:30 am
(Doors will open at 4:45 am)
There will be yogi tea and treats afterwards.
Please send an email to contact@yogaatsantosha.com and let us know you’re planning on being there.

Sadhana or daily spiritual practice is the foundation of all spiritual endeavors. Sadhana is your personal, individual spiritual effort. It is the main tool you use to work on yourself to achieve the purpose of life. It can be done alone or in a group. Continue Reading…

Kundalini Meditation

Meditation Sunset

Join us on the 3rd Thursday of each month.
7:15-8:15 pm

The mind exists to be a servant to the soul. When we are not in control of our minds our emotions become commotions and distract us from our source, our soul. Meditation is the process of transcending the mind, allowing the flow of radiance from the soul. Continue Reading…

Sat Nam Rasayan® Workshop

Sat Nam Rasayan Logo

with Sat Siri Kaur
Upcoming 2015 Dates:
Sunday, February 22
Sunday, March 15
Sunday, April 19
Sunday, May 10

from 1-4 pm
Continue Reading…

Shamanic Drum Healing

Thursday March 5th from 7 to 9pm

Experience the power of the circle and rhythm of the drum to connect with helping spirits to release energy blocks, promote healing and gain insight.drum

Drum healings restore balance and bring us into alignment with our true nature through power and soul retrievals that occur during the process. Continue Reading…

Free Yoga for Veterans

Santosha Intention Ocean of Abundance

Santosha Yoga Studio says Thank You to our Veterans.  To show you our appreciation, all Veterans will receive their first 5 Yoga classes totally free of charge.  Meditation techniques such as Yoga Nidra can help alleviate PTSD symptoms.  Come join us!  For more information on our past event for Veterans, CLICK HERE.

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