Santosha

Upcoming events

Breathing into the Chakras Workshop

chakrasPainting

Thursday, December 8th from 7:30-9pm
with Ganga Janie Fronek
$25 non-members  Register here!
$15 members and staff  Register here!

Janie’s most requested workshop – because you will deeply relax & feel renewed & revitalized! We begin by reviewing the profound benefits of breath practice (pranayama). Then, we’ll use the powerful combination of pranayama, chanting, and asana (yoga poses) to clear your chakras.

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