Santosha Yoga

Upcoming events

Yoga Nidra Immersion & Teacher Training Program

YN

IMAGINE your life unfolding as you always wanted.
SEE YOURSELF letting go of the past.
ENVISION yourself free of worries about the present or frustrations about the future.
PICTURE a life of relaxed acceptance and fulfillment beyond your wildest dreams.

Dates:
Immersion Only            January 16 – 19
Teacher Certification   January 16 – 19 AND March 26 – 29 Continue Reading…

Complimentary Wellness Consultations

Complimentary Wellness

Let us help you design a personal wellness plan for your health and well being.

 To schedule an appointment
Call us:  401-780-9809

Or Book Online with Julie Hillman:

Continue Reading…

Therapeutic Yoga: Uncovering Inner Peace

lotus

With Kavita Lori Richardson
Thursday, Dec. 4, 7–9 pm
Members $15
Non-Members $20

In this 2 hour retreat you will be introduced to what Therapeutic Yoga is and how it can be practiced in your every day life to facilitate healing and inner peace.   Continue Reading…

Self-Exploration through Therapeutic Yoga:

Therapeutic Yoga, Moving up the Spectrum, Internal Healing

Uncovering What Your Body Remembers
With Kavita Lori Richardson
Each class is approximately 1 hour and 45 minutes in length
Thursday, October 23, 7-8:45 pm
Sunday, November 9, 1-2 pm
Thursday, December 4, 7-8:45 pm Continue Reading…

Energy Healing Clinic

clinic

December 5, 2014 from 5:30-6:45 pm
$5 Donation
Open to everyone!

The purpose of this Clinic is to provide you options for alternative healing methods. (Not to replace medical treatments but in addition to them.) Continue Reading…

Group Intuitive Healing

healing hands-bigger

with Kimberly D. Testa
Join us on the 2nd and 4th Friday of each Month from 7:15-9 pm
Upcoming Dates: 12/12, 12/26
$20.00

Lie down and enjoy a relaxing guided meditation and soothing music while receiving energy work from intuitive healer Kimberly D Testa. Continue Reading…

Sat Nam Rasayan® Workshop

Sat Nam Rasayan Logo

with Sat Siri Kaur
Upcoming Event Dates:
Sunday, December 14
from 1-4 pm
Continue Reading…

Kundalini Meditation

Meditation Sunset

Join us on the 3rd Thursday of each month.
7:15-8:15 pm

The mind exists to be a servant to the soul. When we are not in control of our minds our emotions become commotions and distract us from our source, our soul. Meditation is the process of transcending the mind, allowing the flow of radiance from the soul. Continue Reading…

ILAHINOOR

Ilahinoor

with Kimberly D. Testa
Join us on the 3rd Friday of each Month from 7:00-9 pm
$20.00

Ilahinoor is divine light. At this gathering, Intuitive Healer Kimberly D. Testa will attune you to the energy of ilahinoor and teach you how to attune others to this loving energy field. Continue Reading…

Aquarian Sadhana

aquarian

The 3rd Sunday of the Month
Upcoming Event(s):  December 21st
From 5:00 am to 7:30 am
(Doors will open at 4:45 am)
There will be yogi tea and treats afterwards.
Please send an email to contact@yogaatsantosha.com and let us know you’re planning on being there.

Sadhana or daily spiritual practice is the foundation of all spiritual endeavors. Sadhana is your personal, individual spiritual effort. It is the main tool you use to work on yourself to achieve the purpose of life. It can be done alone or in a group. Continue Reading…

Christmas Eve Yoga

Flower in the Sun

10:00-11:30am
Wednesday, December 24th
Class is free but Donations are always appreciated

Join Heather for Christmas Eve Yoga. Heather will be in Rhode Island for Christmas and would love to share love, light, yoga and yoga nidra with you once again.

Now that the Solstice has come, we enjoy sunlight for a little longer each day!   We gather together to practice yoga to experience the light of our awareness, to consciously connect our inner and outer experience, to develop our innate capacity to enjoy each moment unfolding through breath, meditation, and a deep connection to our bodies. Continue Reading…

New Year’s Eve Kundalini

OM

with April – Karambir
6:00-7:30 pm
Drop in:  $15.00
Members: Free

Come celebrate New Years Eve with Kundalini Yoga.  We will cultivate an attitude of gratitude for all that we have.  An attitude of gratitude is when we are grateful for every breath of life.  Come, be grateful and take it with you into the New Year. Continue Reading…

New Year’s Day Yoga – Intention Workshop and Amrit Yoga Class

Snow Yoga

Thursday, January 1, 2015
3pm – 4:45pm
with Janie

$5 donation suggested for non-members
free for members and staff

Begin 2015 with yoga!! Start with your intention and join us to practice together.

3pm: Workshop on Intention
3:30-4:45pm: Restorative Amrit Yoga

Continue Reading…

Bell Street Drum Circle!

Providence Drum Circle

Returning January 1st with a bang!
Come celebrate the Bell Street Drum Circle’s 5 year anniversary and return to Santosha.
Then join us on the 1st Friday of the month beginning in February, 2015!
7:30-10 pm
Cost:  $10.00

The Bell Street Drum Circle, which was once Bell Street Chapel, returns to Santosha on the first Friday of each month. Continue Reading…

Free Yoga for Veterans

Santosha Intention Ocean of Abundance

Santosha Yoga Studio says Thank You to our Veterans.  To show you our appreciation, all Veterans will receive their first 5 Yoga classes totally free of charge.  Meditation techniques such as Yoga Nidra can help alleviate PTSD symptoms.  Come join us!  For more information on our past event for Veterans, CLICK HERE.

©2014 Santosha Yoga Studio All rights reserved ~ 14 Bartlett Ave. Cranston, Rhode Island (RI) ~

Contact@YogaAtSantosha.com Site design by Deelux