APPI Method- Balancing and Strengthening Pelvic Alignment with Kavita
A 4-class workshop series: Sundays 12-2pm, Feb 1, March 1 & 29, & April 12
The Australian Physiotherapists Pilates Institute (APPI) methodology is geared towards rehabilitation, beginning with extremely low level work that can gradually be increased as the client is able to demonstrate the ability to do so with control. Continue Reading…
Join us on the 1st and 3rd Thursday of each month.
Next date: April 2
The mind exists to be a servant to the soul. When we are not in control of our minds our emotions become commotions and distract us from our source, our soul. Meditation is the process of transcending the mind, allowing the flow of radiance from the soul. Continue Reading…
Energy Healing Clinic
April 3 from 5:30-6:45 pm
Open to everyone!
The purpose of this Clinic is to provide you options for alternative healing methods. (Not to replace medical treatments but in addition to them.) Continue Reading…
With Diana Young
April 4th 1pm -3pmFee $45.00
The Seven Major Energy Centers: Learn to Test & Balance – Practice Time Provided
The Body’s Energy S tations
Come and explore the amazing vortexes of energy that hold our history, our personal story. The word chakra means disc, vortex or wheel. These centers of electromagnetic and subtle energies reside in seven primary stations that start at the pubic area and run up the center of our body and over to the top of our head. Continue Reading…
Monthly Drum Circle
Next Circle: Easter Sunday, April 5
3 – 5 pm
Second and Fourth Thursday of the month from 7:30 to 8:30
Next Class: Thursday April 9th
$10 (free for members)
Zumba is an aerobic mix of salsa, samba, and other dance modes. As you move to the beat, you cannot help but smile! No dance experience needed. This class will be taught by Dan Sepe, a certified Zumba instructor.
Group Intuitive Healing
with Kimberly D. Testa
Join us on the 2nd Friday of each Month from 7:00-9 pm
Upcoming Date: April 10th
Lie down and enjoy a relaxing guided meditation and soothing music while receiving energy work from intuitive healer Kimberly D Testa. Continue Reading…
Say, “Yes” to yourself! Say, “Yes” to this workshop!
There are many aspects of our lives that are wonderful, abundant and gloriously sweet. Yet in the busyness of the day to day we often don’t take time to acknowledge them. Instead our attention is pulled and preoccupied with competing demands and daily needs.
In this workshop we will take the time to reflect on our blessings and honor them through writing and dance. We will say, “Yes” to what’s working and to ourselves. Continue Reading…
Crystal Bowl Moon Bath
Come experience the amazing healing of crystal singing bowls. These singing bowls are made of quartz crystal, adding to their healing vibration.
Each bowl is tuned to a different chakra and works on the subtle human energy field. It is incredibly relaxing and restorative, to a cellular level! Led by Sam Ogden
Friday, April 17th
Please bring a yoga mat, a blanket, a pillow, some water and wear loose comfortable clothes.
The 3rd Sunday of the Month
Upcoming Event(s): April 19, 2015
From 5:00 am to 7:30 am
(Doors will open at 4:45 am)
There will be yogi tea and treats afterwards.
Please send an email to email@example.com and let us know you’re planning on being there.
Sadhana or daily spiritual practice is the foundation of all spiritual endeavors. Sadhana is your personal, individual spiritual effort. It is the main tool you use to work on yourself to achieve the purpose of life. It can be done alone or in a group. Continue Reading…
Sat Nam Rasayan® Workshop
with Sat Siri Kaur
Upcoming 2015 Dates
Sunday, April 19
Sunday, May 10
from 1-4 pm
Next class: April 24
It is our goal at Santosha to welcome everyone into the community to join us in the practice of yoga. We believe in the benefits that a regular yoga practice of asana, pranayama and meditation make to a person’s well-being.
WAVES into Aliveness
Saturday, April 25, 1-5 pm
This workshop, led by dancer Margaux Skalecki, has a 10 participant minimum.
$50 for preregistration; $65 at the door
The Gabrielle Roth 5 Rhythms ® of movement is a practice of awakening that invites us to be curious to the waves of energies that travel through all things. As we surrender into our own movement, the inspiring, self healing, meditative, spiritual and relationship focused practice invites us to just show up and see what your amazing self brings forward. Continue Reading…
The 9 Rites of the Munay-Ki: Connecting to the Path of Eternal Wisdom
Munay-Ki is a Quechuan phrase that translates simply as “I love you”. Receiving the Munay-Ki rites is similar to receiving a Reiki attunement; one must desire and be open to receiving the 9 rites. Offered to the world from a shamanic tradition, the Munay-Ki is presented to us as a gift for our personal evolution and for the evolvement of planetary consciousness. These rites have been held in trust for humanity by Peruvian shamans for millennia. The Munay-Ki Rites were shared with Alberto Villoldo, PhD, who received them during his many trips to Peru. With the blessings of the Laika, the Munay-Ki rites came to us intact. Continue Reading…
Breathing into the Chakras Workshop
Reiki II Class
May 17th 2015 9:00am to 5:00pm
The second-degree Reiki Class takes you much deeper into the system of Reiki and expands your understanding of this energy healing work. Your healing capabilities will be expanded. You will learn the symbols, their meaning and how to use them. The mystery of healing from a distance will be taught. Once attuned you will have gained sufficient skill and understanding to begin your journey as a professional Reiki Practitioner. Certificates will be handed out the day of the class. Continue Reading…