Santosha Yoga Studio

Special Classes & Series

Mondays 9:30-11:30am in the Loft
Contributions by donation

Santosha is happy to welcome Nicholas Leonardo Lizza. Nicholas has been teaching ACIM (A Course In Miracles) for 25 years. In his own words: “ACIM is 1200 ideas on how to Love.” ACIM is a 1200 page book that uses terminology from the Christian tradition to depict a 21st century spiritual path using psychological tools.
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Wednesdays 7:30-8:30pm
$15 per class

This beautiful dance is a fun, sensual, and healthy form of exercise. Jeri’s classes start first with a Warm-up which incorporates yoga and breathing techniques, then moving on to the importance of posture, then onto Basic Positions for the arms and feet. Hip demonstrations will also focus on how the feet help to execute hip movements correctly.
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4th Sunday of the Month
(Check back for dates)
Doors open at 4:45am

Sadhana is a personal practice. We do it in a group, but it is not a class. You may come and lie down and simply rest in the energy. I will recite JapJi. You are welcome to come in at any time and also to leave at any time.
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